Stand Up Paddleboard Yoga

Come float and flow in this beginner/intermediate yoga class on a floating mat (stand up paddleboard). Students will be introduced to paddling and safety and then we will drop anchor for a fun and challenging yoga practice. Students will focus on finding balance of both body and mind through an exploration of asanas (yoga postures). NO EXPERIENCE NECESSARY; however, participants must be able to swim.

LOCATION: Boat Park at Bounty Drive & Foster City Blvd, Foster City

Please note due to equipment requirements the booking window closes 24 hours prior to scheduled class.

Fall 2018 – starting 9/1

Saturdays 9:00-10:30 am
Saturdays 11:00 – 12:30 pm

All other times by request, 2 student minimum!

SPECIAL CLASSES:

Twilight SUP Yoga 9/22 at 5:30 pm

 


Kid’s Yoga

Let’s get ready to MOVE and have FUN!!  Kid’s yoga integrates yoga postures with breathing and relaxation techniques to help kids become more mindful.  This class will not only challenge the body but also the mind through games, activities, music, movement, and the imagination.

Click on dates below to Register:

Peninsula Jewish Community Center (PJCC)

 

800 Foster City Blvd, Foster City, CA 94404

K-1 grade – Thursdays 4:25-5:20 pm

 2nd-5th grade – Mondays 4:30-5:25 pm

Advanced Kids Yoga (PJCC)

2nd-5th grade – Tuesdays 4:30-5:25 pm

 

Family Yoga (PJCC)

Ages 3-6 yrs old – Sundays 3:00-3:45 pm

Audubon Elementary School

841 Gull Ave., Foster City, CA 94404

1st -5th grade – Wednesdays 1:10-2:10 pm (11/14/18-01/30/19)